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The benefits of controlled breathwork have been known for millennia

Published: January 8, 2023

As long ago as 1,000 BC, Chinese Taoists and Indian Hindus believed some kind of energy, an internal breath, passed through us. Dr Danny Penman, author of The Art of Breathing advocates breathwork

Source: dailymail.co.uk

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United KingdomGwyneth PaltrowJessica DibbDanny PenmanVidyamala BurchWim HofTom GrangerVanessa DietzelGlobal Professional Breathwork AllianceBritish Association Of Mindfulness BasedNational Health ServiceNational Institute For HealthInternational Breathwork FoundationGoop LabChinese TaoistsIndian HindusNational InstitutePractical GuideFinding PeaceFrantic WorldNew Age StyleWild WestBritish AssociationMindfulness Based ApproachesDraw Breath