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From weight loss to gut health and acne: Is apple cider vinegar really a cure-all?

On TikTok, a man swirls a tablespoon of apple cider vinegar into a cup of water, drinks it and eats two slices of pizza. Then, he tests his blood sugar....

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Eleanor Ozich's new rules for a good life

The mother-of-three’s latest book is a collection of 80 recipes designed to appeal to those of us who don’t have much time to cook.
It’s a complaint she often hears from her readers. No-one has room in their lives for fussy or lengthy recipes.
“Every single recipe takes less than 15 minutes to prepare, and [there are] no fussy ingredients. As soon as I see a big, long ingredient list, I’m like ugh, too difficult, so these recipes use really simple, everyday ingredients.”
There’s a whole chapter on traybake recipes and another one on slow cookers.
“Traybakes are amazing, they’ve seriously revolutionised the time that I spend in the kitchen, and the mess as well.”

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