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Gut-Friendly Sweeteners: Expert Picks That Don't Cause GI Upset

Gut-friendly sweeteners help satisfy your tastebuds without triggering side effects like gas, cramps or bloating. Here, four smart options.

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Is apple cider vinegar really a cure-all?

Is apple cider vinegar really a cure-all?
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Is apple cider vinegar really a cure-all?

Apple cider vinegar has been used as a home remedy for centuries, but the research on its benefits is mixed. Some studies suggest it may help with blood sugar control and weight loss, but others show no effect. It may irritate the skin and esophagus, and interact with medications. Talk to your doctor before using it for any health condition.

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From weight loss to gut health and acne: Is apple cider vinegar really a cure-all?

On TikTok, a man swirls a tablespoon of apple cider vinegar into a cup of water, drinks it and eats two slices of pizza. Then, he tests his blood sugar....

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Why air travel can cause bloating

Q: I often feel uncomfortably bloated during flights. Why is that, and is there anything I can do about it? A day of air travel can throw a wrench into the...

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Why do I feel bloated and gassy on airplanes? How to make that next flight more comfortable

There are a few reasons that air travel can cause bloating. What can help? For starters, it's okay to "let it go".

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Why do I get so bloated (and gassy) on planes?

Why do I get so bloated (and gassy) on planes?
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Air travel | Air travel can cause bloating. Here are tips for making your next flight more comfortable

Air travel | Air travel can cause bloating. Here are tips for making your next flight more comfortable
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Why do I get so bloated (and gassy) on planes?

No, you’re not imagining it. Here’s how to avoid that dreaded bloated feeling while flying.

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Why do I get so bloated (and gassy) on planes?

Why do I get so bloated (and gassy) on planes?
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