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Is apple cider vinegar really a cure-all?

Is apple cider vinegar really a cure-all?
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Is apple cider vinegar really a cure-all?

Apple cider vinegar has been used as a home remedy for centuries, but the research on its benefits is mixed. Some studies suggest it may help with blood sugar control and weight loss, but others show no effect. It may irritate the skin and esophagus, and interact with medications. Talk to your doctor before using it for any health condition.

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From weight loss to gut health and acne: Is apple cider vinegar really a cure-all?

On TikTok, a man swirls a tablespoon of apple cider vinegar into a cup of water, drinks it and eats two slices of pizza. Then, he tests his blood sugar....

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