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Femmi Announced As Partner Of The 60th Anniversary Rotorua Marathon

The Rotorua Marathon is delighted to welcome Femmi as a partner for the 60th anniversary edition of the iconic race on 3-4 May. Founded by New Zealand distance runners Lydia O’Donnell and Esther Keown, Femmi offers an innovative approach to training focused ...

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Running and periods: The myths about exercise and your menstrual cycle, debunked

When it comes to running , there are countless apps you can use to track your progress, but most of them don’t take your menstrual cycle into account. Now...

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