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Time-restricted eating may be as effective as counting calories for people with type 2 diabetes

People with type 2 diabetes who followed a time-restricted diet lost belly fat and improved their blood sugar as much as those who counted calories, according to a new randomized

Illinois , United-states , San-francisco , California , China , Chinese , David-katz , Krista-varady , Ethan-weiss , Cnn , Cable-news-network-inc , True-health-initiative

Counting time instead of calories also controls blood sugar and belly fat

(CNN) — People with type 2 diabetes who followed a time-restricted diet lost belly fat and improved their blood sugar as much as those who counted calories, according to a

San-francisco , California , United-states , Illinois , China , Chinese , Ethan-weiss , David-katz , Krista-varady , Cable-news-network-inc , Warner-bros , Discovery-company

Time-restricted eating may be as effective as counting calories for people with type 2 diabetes

If you have type 2 diabetes and can’t stand counting calories, counting time by eating within a set period of hours may help control your blood sugar and reduce your belly fat.

China , Illinois , United-states , San-francisco , California , Chinese , Krista-varady , Ethan-weiss , David-katz , Cnn , Cardiovascular-research-institute , University-of-california

Counting time instead of calories also controls blood sugar and belly fat

People with type 2 diabetes who followed a time-restricted diet lost belly fat and improved their blood sugar as much as those who counted calories, according to a new randomized

San-francisco , California , United-states , China , Illinois , Chinese , David-katz , Ethan-weiss , Krista-varady , Cardiovascular-research-institute , True-health-initiative , University-of-california

Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat
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Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat
cnn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cnn.com Daily Mail and Mail on Sunday newspapers.

San-francisco , California , United-states , China , Illinois , Chinese , Krista-varady , David-katz , Ethan-weiss , University-of-california , Cnn , True-health-initiative

Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat
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California , United-states , China , Illinois , San-francisco , Chinese , Ethan-weiss , David-katz , Krista-varady , Sandee-lamotte , Cnn , Cable-news-network-inc

Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat
cnn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cnn.com Daily Mail and Mail on Sunday newspapers.

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Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat
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Should Insurance Cover Wegovy, Ozempic and Other New Weight-Loss Drugs?

Insurance plans could cover blockbuster weight-loss medications such as Wegovy and Ozempic, but the benefits may not be accessible to everyone

Oregon , United-states , Shawna-weber , Pamela-torres , Khrysta-baig , June-torres , Ethan-weiss , Novo-nordisk , Vanderbilt-university , University-of-southern-california , Tulane-university-bariatric , Weight-loss-center