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Matarbari plant to go for experimental generation in December

Take a small step every day for 30 days to build healthy habits for your body, mind and spirit.

Take a small step every day for 30 days to build healthy habits for your body, mind and spirit.

Four Lessons From Your Anxious Brain Pandemic life has saddled us with lots of conflicting emotions. Here’s how to cope with feelings of uncertainty and make a fresh start. Credit...Nathalie Lees Feeling unsettled? Anxious? Overwhelmed? Welcome to the summer of 2021. I asked thousands of New York Times readers of all ages to share how they’re feeling right now. The most common answers revealed the mixed feelings of the past 14 months: unsettled, anxious, overwhelmed, frazzled, tired, hopeful, optimistic, stressful, exhausted, excited. Some readers said just one word was not enough to desc...

The Challenge What was your role in the school play? Your most embarrassing moment? What superpower would you want? For today’s challenge, find a friend or partner and ask a connection question. Science tells us that when you skip the small talk and instead reveal something about yourself, you form deeper ties to the person you’re talking to, whether it’s a friend, family member or romantic partner. Pick a question (more options are below) and get talking! Why Am I Doing This? The pandemic has strengthened some relationships and fractured others. Many people say they’ve forgotten how ...