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Protect Sleep, Feel Younger: Study Says Feeling Sleepy Can Make You Feel A Decade Older

A study has shown that feeling sleepy can make you feel up to a decade older, and just two nights of insufficient sleep can add more than four years to this perceived aging.

Stockholm , Sweden , Leonie-balter , Department-of-psychology , Proceedings-of-the-royal-society , Stockholm-university , Healthy-living , Sleep , Feeling-sleepy , Age , Insufficient-sleep , Feel-younger

Oregano leaf, coconut oil and honey

Ah was telling my buddy in de US dat ah keeping ah low profile foh Vincy Mas 2022. Despite numerous reminders or warnings to de population dat COVID-19 is very much alive and spreading in SVG, dat people are being hospitalized, some are even die-in, Vincy Mas 2022 is firing on all cylinders, especially among de younger population. Ah went to Graduate Calypso Tent, and looked at de others on …

Cuba , New-york , United-states , Belize , Cuban , Chester-toney , Google , Oil-of-wild , Coconut-oil , Love-vine , Vincy-mas , Graduate-calypso-tent

"I Feel Younger and Happier": Ahead of Her Toronto Cashmere Line Launch, "Real Housewife" Sutton Stracke Talks Her Fashion Evolution and Turning 50

Real Housewives of Beverly Hills star Sutton Stracke will be in Toronto early next week for the...

Jersey , Yorkville , New-york , United-states , Italy , Beverly-hills , Texas , Dallas , Toronto , Ontario , Canada , Italian