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Feeling sluggish in the afternoon can be damaging for people who have deadlines to meet. This energy drain can wreak havoc on their creativity and productivity, and they may depend on sugary snacks and caffeinated drinks to stay awake. TheHealthSite.com
A study has shown that feeling sleepy can make you feel up to a decade older, and just two nights of insufficient sleep can add more than four years to this perceived aging.
Drowsiness, a common woe of all office-goers, can severely affect one's productivity. But why do we feel sleepy at work and how do we fix it? Doctors dish out h
And gains Greystone Kids Inside in: X-Rays of Nature’s Hidden World by Jan Paul Schutten, illus. by Arie Van ‘t Riet, trans. by Laura Watkinson (Oct. 12, $19.95, ISBN 978-1-77164-679-6), provides a look at creatures and their natural habitats using x-ray techniques and photographs. Ages 2–7. How Beautiful by Antonella Capetti, illus. by Melissa Castrillon (Nov. 2, $17.95, ISBN 978-1-77164-853-0). A curious caterpillar searches for the true meaning of the word beautiful. Ages 4–8. Little Narwhal, Not Alone by Tiffany Stone, illus. by Ashlyn Anstee (Oct. 12, $17.95, ISBN 978-1-77164-...