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Exercise tips: Here's how to start your fitness journey, from the couch to 5k, one step at a time

Exercise tips: Procrastination, irregular sleep cycles, and the ever-present temptation of comfort can lead to lethargy. Despite these obstacles, there is hope for those ready to take the first step towards transformation. Here's how.

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Sahil Khan: Who is Sahil Khan and why he's trending |

Sahil Khan, once a familiar face in Bollywood’s youthful comedies, finds himself amidst a legal storm. Known for his roles in films like ‘Style’ and ‘Excuse Me,’ he's arrested in connection with the Mahadev betting app case, a controversy gripping the nation. This unexpected turn casts a shadow over his successful transition from silver screen to fitness icon. Despite setbacks, his dedication to fitness and entrepreneurship reshapes his career. Now, facing uncertainty, his story serves as a cautionary tale about the complexities of fame.

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From Animal To Ramayana: Ranbir Kapoor's Trainer Documents Actor's Fitness Journey

"It was all hard work over a period of 3 plus years," wrote the trainer

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MAMAMOO Solar Shares Diet Hack That Maintains Her Stunning Figure

MAMAMOO Solar Shares Diet Hack That Maintains Her Stunning Figure
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''Lost 71 kg In 2 Years'': Housing.com CEO Opens Up On His Inspiring Weight-Loss Journey

His fitness journey started in 2021 when he mistook heartburn for a heart attack during a trip to India.

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Gautami Kapoor gives credit to Shilpa Shetty for motivating her fitness journey |

The actress makes every effort to keep herself fit and healthy by engaging in exercises and strenuous activities. She recently released a video describing Shilpa Shetty as an influence and how the Bollywood diva pushes her to work harder in her fitness journey.

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Weight loss story: From 125 kgs to 75 kgs, this entrepreneur went from fat to fit in 6 months; Diet chart inside! |

Read the inspiring weight loss journey of an entrepreneur who went from 125 kgs to 75 kgs in just 6 months. Get motivated and find out the diet chart that helped him achieve his fitness goals. Start your own transformation today!

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Time To Upgrade Your Home Gym: Discover Top 14 Premium Fitness Equipment Deals On Amazon

Upgrade your home gym with premium fitness equipment deals on Amazon. From toning tubes to dumbbells and multi-functional machines, Amazon is offering incredible discounts of up to 70% off.

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Samantha Ruth Prabhu's Fitness Journey: Her Youthful Metabolic Age Stuns Fans |

Read about Samantha Ruth Prabhu's fitness journey and how her youthful metabolic age has stunned her fans. Find out the secrets behind her stunning transformation.

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Bhuvan Bam Fitness Journey| Bhuvan Bam Body Building Tips| Bhuvan Bam Fitness Video

Discover how Bhuvan Bams dedication to fitness is reshaping his life and inspiring fans. Witness his remarkable transformation and journey towards health.

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