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Study finds specific foods may be key to staving off brain diseases like Alzheimer's. Author of the article: Dave Yasvinski Publishing date: Dec 23, 2020  •  December 23, 2020  •  3 minute read  •  Cheese, red wine and lamb may be key foods to help prevent brain disease. GETTY Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Article content This holiday season, be sure to raise a glass to the group researchers who just found more evidence that the dail...

US researchers analysed the diet and cognitive powers of nearly 1,800 Britons over the period of a decade to identify foods that might have beneficial effects.

Cheese and wine can REDUCE age-related cognitive decline, study shows Ian Randall For Mailonline © Provided by Daily Mail MailOnline logo Eating cheese regularly, lamb once a week and indulging in a daily glass of red wine can help stave off Alzheimer's and age-related cognitive decline, a study concluded. US researchers analysed the diet and cognitive powers of nearly 1,800 Britons over the period of a decade to identify foods that might have beneficial effects. They found that the best way to reduce the risk of dementia is via a healthy lifestyle — and eating foods that...