7 recommended reads that may help heal your connection with food
Experts in psychology, nutrition and body image recommend seven books that will help adjust your attitude to what and how you eat.
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Experts in psychology, nutrition and body image recommend seven books that will help adjust your attitude to what and how you eat.
WILKES-BARRE. LUZERNE COUNTY (WBRE/WYOU) — The life and legacy of Dr. Martin Luther King Jr was celebrated Friday in Luzerne County. The Wilkes-Barre branch of the NACCP hosted a program that focused on the four areas of the civil rights leader’s public life. The program was titled “The Four Foundations of King’s Life” and a […]
Start-of-the-year retreats have been a part of our lives, especially for those who like to open the year with silence and peace to be able to plan for the months ahead. From February 3 to 9, Imee Contreras of Mindfulness Asia will be leading a 7-day silent meditation nature retreat…
The Buddha: Live Happily In The Present Moment - When Neil Armstrong took the first step on the moon, it was a giant step for mankind in modern science and technology. As far as spirituality is concerned, that...
These 10 best yoga books of 2022, according to Yoga Journal editors, feature inspiration, advice, anatomical information, and other wisdom.