How to make New Year's resolutions stick
January is nearly over, which probably means your New Year's resolutions are forgotten - or will soon be.... -January 17, 2024 at 06:11 am EST - MarketScreener
Source: marketscreener.com
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Don't give up if you stopped hitting the gym after New Year's
Additionally, because there is no magic number for how long it will take to form a habit, new gym-goers may struggle with staying consistent in an unfamiliar environment while pushing themselves to uncomfortable lengths.
Source: michigandaily.com
The Psychology Behind 'New Year, New Me'
What is it about a new year that motivates people to transform? And why does that motivation fizzle out so fast for so many? Experts explain.
Source: essence.com
Why people seek a fresh start and how to do it safely
The lure of new beginnings drove masses to Shakahola cult
Source: the-star.co.ke
Let's take The Jump, before the planet goes over the edge – Palatinate
The climate crisis demands action, but our leaders continue to fail us. Is it time to step up as individuals? We have no other option.
Source: palatinate.org.uk