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Can Multivitamins Boost Your Brain Health?

Adding a multivitamin to your daily routine could help keep your brain sharp as you age, a new study shows. Learn more about this emerging research.

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Older New Yorkers can fight isolation and loneliness

Local seniors can fight isolation and loneliness with online and in person classes, an electronic device or companion pets.

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Feeling lonely? State says virtual classes can help

According to the Office for the Aging, GetSetUp is the largest online learning and social engagement platform specifically for older adults.

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Feel the Burn, Improve the Mind: Does Exercise Affect Brain Health for Seniors?

According to Alzheimer’s Disease International, someone in the world develops dementia every 3 seconds. While a definitive cure for dementia, Alzheimer’s disease, and other cognitive disorders associated with aging remains

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Cocoa extract supplement found to have benefi

<p>Mass General Brigham researchers are reporting new evidence on the effectiveness of cocoa flavanol supplements for cognition. In a randomized controlled clinical trial of 573 people, the researchers found that older adults who had unhealthy diets and took daily cocoa extract supplements containing 500 mg/day of cocoa flavanols experienced cognitive benefits. Cognitive benefits however were not seen in participants who already had healthy dietary patterns. The results come from the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS), and published online December 7<sup>th</sup> in <em>The American Journal of Clinical Nutrition</em>.</p>

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8 Ways Older Adults Can Reduce Loneliness and Social Isolation

8 Ways Older Adults Can Reduce Loneliness and Social Isolation
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Will You Wake From Surgery Permanently Mentally Altered?

Will You Wake From Surgery Permanently Mentally Altered?
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AARP/Alzheimer's Association talk brain health

Brain health and the signs of a deterioration in a person’s cognitive abilities were discussed Wednesday during an interactive forum at the Burlington Golf Club.

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Early Signs of Alzheimer's: Most Older Adults See the Value of Screening but Haven't Been Tested

Early Signs of Alzheimer's: Most Older Adults See the Value of Screening but Haven't Been Tested
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Engage Your Brain

Staying Sharp provides content on brain health that helps you think about lifestyles and good health choices. Start exploring Staying Sharp today.

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