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97 when allergy congestion hits i rely on the speed and power of coflaritind. D. It sta srts working in just 30 minutes. Nothnoing relieves nasal congestion faster or stronger. To get g claritind, blow past the shelves and god straight to the pharmacy counter. The top stories that we are following this thursday march 14th. The cardinals have spoken. Poult francis is now the leader of the Catholic Church. We will have more on this historic event. And pleasanton, extra Police Patrol is on top of this morning at a high school after someone wrote a threatening message. It is a foggy start for some...

Hdl cholesterol. Ldl cholesterol, you want that to be low. And hdl cholesterol, you thapt to be high. Think of hdl cholesterol as a scavenger. Hdl is a lipo protein. It picks up cholesterol, and helps it to take it out of your system, so it doesnt get deposited leading to heart attacks and strokes. Mary asked how do i lower the ldl and raise the hdl. Big part is what you eat. Oats are great, because you have a soluble fiber to decrease the hdl cholesterol. Focus on including good fats in the diet. Avocados, walnuts, olive oil, great types of fats. Get your cholesterol checked by your doctor an...

In arresting freddie gray have provided statements to investigators. Gray suffered a fatal spinal injury in Police Custody this month. This video you are looking at right now shows the last time gray was seen in public. Motionless lying in the door of a police van. Court documents say the issue leading to his arrest were when he took off running. The officers did not need probable cause to arrest gray. That his decision to flee they say, was enough. They pursued mr. Gray. They detained him for an investigative stop. Had he not had a knife or illegal weapon on him, he would have been released a...

Lets begin though with the breaking news in the middle east conflict. Wolf blitzer joining us live from jerusalem this morning. Wolf, whats the latest from the ground . There seems to have been a lull thursday and things got bad thursday night. Potentially could be getting a whole loss worse in the coming hours. Any hope of a ceasefire seems to be dashed, at least for now, after a very serious escalation of this conflict. Right now israel is launching powerful air strikes on gaza city and other targets inside gaza. Overnight 70 sites were targeted. Among them, home of a senior hamas leader, a ...