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Marathon Training Injury: What to Do If You Get Sidelined

Two sports medicine doctors explain how to handle a marathon training injury, including help you determine whether you should race or not. ....

Thomas Jefferson University , United States , New York , Ad Daw Ah , University Of Pennsylvania , Stevene Mayer , Hailey Middlebrook , John Vasudevan , Public Health In Madison , Stanford University , United States Team , Philadelphia Veterans Administration , University Of Wisconsin School Medicine , Sports Medicine Program At Penn , Team Physician , National Championships , Drew Hunter , Tinman Elite , World Championship , Sections Playlist , Jordan Metzl , Special Surgery , Medicine Running , Recovery Time , Running Times , Physical Medicine ,

How to Prevent and Treat Chafing: Experts Share Tips

Learn how to prevent and treat chafing with the right fabrics and lubricant. ....

New York , United States , Tanya Kormeili , Santa Monica , Hailey Middlebrook , Dendy Engelman , Buttr Gostick , New York City , Sections Playlist , Body Glide , Anti Chafing Products , Band Aid ,

Running Cadence - What You Need to Know About Running Cadence

Tips to help you boost your running cadence for quicker steps and decreasing impact forces when you land. ....

Los Alcazares , United States , Alex Hutchinson , Jack Daniels , Geoffrey Burns , University Of Michigan , Sections Playlist , Applied Physiology , Increase Your Running , Weav Run , Faster Running , Hailey Middlebrook , Running Times , Plus Exclusive ,