2024 World XC: Beatrice Chebet Aims for Repeat vs. Breakout Star Agnes Ngetich
Chebet won two world titles last year and ran 14:05 yet somehow she is an underdog after Ngetich's 28:46 10k world record in January.
Source: letsrun.com
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Workout Challenge for 2024 | 30-Day Cross-Training Challenge to Run Faster
A fast runner is a well-rounded runner, so we teamed up with trainer Chris Lee to create a program that will make you a better, faster, more powerful runner.
Source: runnersworld.com
Plyometric Strength Workout: 30-Day Cross-Training Challenge
All you need is a dumbbell and chair to help skyrocket your strength and speed with this plyometric strength workout.
Source: runnersworld.com
Marathon Training Injury: What to Do If You Get Sidelined
Two sports medicine doctors explain how to handle a marathon training injury, including help you determine whether you should race or not.
Source: runnersworld.com
Netflix Documentary - Distance Runners
Since a Netflix team is developing a series following the world’s best sprinters (will be released in 2024) it got me thinking, what if they made a s...
Source: letsrun.com