Heart disease: Climbing stairs daily may help cut risk by 20%
Climbing over five flights of stairs each day may reduce the risk of cardiovascular disease by 20%, according to a new study.
Source: medicalnewstoday.com
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Sleep apnea: CPAP treatment may lower risk of cardiovascular events
Researchers say people with obstructive sleep apnea who adhere to nightly CPAP treatments can lower their risk of cardiovascular events
Source: medicalnewstoday.com
Short bursts of exercise may lower the risk of heart attack and stroke
A recent study found that non-exercise physical activity was associated with a lower risk for major adverse cardiovascular events such as heart attack and stroke. Short bursts of physical activity among non-exercisers were also linked to a reduced risk of all-cause mortality.
Source: medicalnewstoday.com
Insomnia linked to higher risk of cardiovascular events
A new meta analysis of 21 studies involving more than 2 million people found an association between insomnia and a higher risk of cardiovascular events such as myocardial infarctions and cardiovascular death.
Source: medicalnewstoday.com
ensembleNEWSRQ growing into eighth season with premiere works and new staff
Two commissions and collaborations with Hermitage Artist Retreat and The Ringling mark enSRQ's eighth season in Sarasota area.
Source: yahoo.com