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Retirement planning often focuses on money. But investing in strong social connections is arguably just as important.
The clearest finding was: Strong relationships keep us healthier and happier
Money problems are a cause of stress and anxiety and drastically reduce recovery rates for common mental health conditions.
Imagine going to work and being forced to pay a fee from every paycheck for a service you don’t want. Frustration would be a mild reaction, outrage a more understandable
One writer tries a health regime based on the lifestyles of centenarians in the world’s Blue Zones