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11 reasons why your period may be early, including stress and birth control Ashley Laderer,Lauren DemosthenesDec 22, 2020, 03:07 IST Early periods can be caused by medication like birth control or emergency contraception.Mykhailo Polenok / EyeEm /Getty Images An early period may be due to lifestyle changes like periods of stress, strenuous exercise, or drastic weight changes that alter your hormone production. But early periods can also be caused by underlying conditions like Polycystic Ovary Syndrome (PCOS) and endometriosis. Age-related hormonal changes, like puberty and perimenopause, may...

Changes in your vision Mood changes Because estrogen changes are linked to migraines, women are three times more likely to get migraines than men. You are also more likely to get migraines if you have a family member who has them. Advertisement Migraines have four phases, but you might not experience all the phases every time you have a migraine. The phases tend to happen in this order: 1. Prodrome: The prodrome phase can start as early as 24 hours before you actually get a headache. There are a variety of symptoms you may have in the prodrome phase including mood changes, yawning, food cravi...

Antioxidants help reduce and prevent cell damage and lower the risk of certain diseases. In saffron's case, its antioxidant properties help it to reduce inflammation, a condition that is linked to a host of diseases. "Saffron has potent anti-inflammatory properties which help with conditions such as heart disease, obesity, Alzheimer's, and diabetes," Bishara says. Advertisement These chemicals can help protect the body from many illnesses, Bishara says, including: Alzheimer's disease: Crocin has been shown to help people with Alzheimer's disease by reducing degeneration in the brain. Cancer...

The best vitamins for women at any stage in life Sanjana Gupta,Samantha CassettyDec 19, 2020, 06:51 IST Some women may require supplements to their diet, especially if they are pregnant or breastfeeding.Vertigo3d/ Getty Images Studies show that women are more prone to nutritional deficiencies than men. Depending on your diet, you may need to supplement with vitamin B, vitamin D, calcium and iron. Pregnant people, breastfeeding people, and people experiencing menopause might need to add vitamins to their diet. Vitamins and minerals are micronutrients that are essential for survival; they help...

Many states have legalized marijuana to treat conditions ranging from anxiety to glaucoma. However, it's important to recognize that chemically, there is no distinction between recreational and medical marijuana, says Aaron Weiner, PhD, a licensed clinical psychologist and addictions specialist. "In states that have both recreational and medicinal programs, the difference between the two generally only extends to the amount that can be purchased at one time, and how high the taxes are on the product," he says. "The cart is very much before the horse right now in terms of the medical marijuan...