What lifting weights does to your body—and your mind
Resistance training like weightlifting improves your metabolism, allowing your body to burn more calories even at rest.
Source: nationalgeographic.com
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S2 Ep22: KNDY Morning News – 3/12/2024
KNDY Morning News - 3/12/2024
Source: sunflowerstateradio.com
Women leaders who have broken down barriers: Global politics expert reflects on Women's History Month
Women’s History Month recognizes the achievements of women throughout the world. Virginia Tech political science expert Farida Jalalzai reflects on world lea
Source: newswise.com
UNM hosts Community Engagement Week 2024
The University of New Mexico hosts Community Engagement Week 2024 from April 1 to 5, featuring numerous events celebrating collaboration, service, and the power of community. This year's Community Engagement Week is not just a series of events—it's a...
Source: unm.edu
Educators from Purdue Extension updates commissioners
This month, Purdue Extension Marshall County updated the County Commissioners on happenings in their department. Karen Richey, Health and Human Sciences educator discussed some of the programs she offers to the community including the ServSafe Manager Trainings. Every restaurant is required to have a certified ServSafe Manager on staff. The ServSafe Food Handler Trainings is
Source: am1050.com