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Doctor hails soup recipe that 'world's longest living family' ate regularly

Doctor hails soup recipe that 'world's longest living family' ate regularly
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

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Blue zones & peaceful retirement – decoding '3 bucket strategy'

Influenced by diet, lifestyle, and community, Blue Zones offer valuable insights into promoting longevity and well-being. Singapore recently joined the ranks of Blue Zones, highlighting the potential for adopting healthy practices worldwide. ....

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Betty Diaries: Want to live forever? Try Park City

I just got back from a girls weekend in New York City. It was a mini college reunion of sorts, during which my friends and I repeatedly fist-bumped as we told each other, “We still got it!” ....

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Generational health paradox: Millennials are aging faster than boomers

HONG KONG — In an alarming trend, millennials, born between 1981 and 1996, have become the subject of a paradox: they are facing a faster decline in health compared to older generations despite a heightened awareness of fitness among younger people. ....

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Top 10 states most likely to develop 'Blue Zone' where people will live the longest

The so-called 'Blue Zones' refer to places with an unusually high life expectancy in residents, which could be for a variety of reasons ....

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