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Should you drink water before, during or after the meals? How it impacts your digestion

Drinking water at the right time can promote satiety and ease digestion. Experts on when and how much water to drink before, during and after your meals. | Health ....

Charu Dua , Rakesh Gupta , Senior Consultant , Internal Medicine , Indraprastha Apollo , Chief Clinical Nutritionist , Amrita Hospital Faridabad ,