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Now 50, we take a look at how the actress has maintained her age-defying looks and why sometimes her unusual methods have sparked controversy.

Here’s how we'll be eating, working out and de-stressing this year

Gwyneth, 49, said she has had 'barely any alcohol' in 2021 after 'begrudgingly' giving it up. She'd previously admitted that earlier in the pandemic, she was drinking every day and went 'off the rails.'

Gwyneth Paltrow's VERY Goopy guide to post-pandemic life: Wellness guru's list of essentials for 'stepping out of the bubble' includes $500 pants that 'feel like sweats', $300 cookware, and a $1,050 GEMSTONE MAT for 'energy' The 48-year-old is 'experiencing a little spring fever' and can't wait to 'step (cautiously) out of the small bubbles we’ve confined ourselves to for over a year' She shared her shopping picks for spring, including a $145 T-shirt and pricey linen pants that 'feel like sweatpants' by 'look decidedly more pulled-together The actress also likes $144 hand-cut crystal shot...

‘We all have the same 24 hours, but it’s what you choose to do with them that matters,’ says coach Katy Hill (below) On the outside some people may look fit and healthy – they may run five days a week and drink superfood smoothies – but that doesn’t mean they aren’t sad, lonely or completely lost.  One of the biggest misconceptions about wellbeing is that pumping weights and taking vitamins is going to make you feel invincible. It will help, yes, but your mental health and mindset are also key. Personal development coach Katy Hill knows this all too well. You may remember her a...