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The Rock Shares 'Crazy' Back Day Finisher That Torches His Lats

Dwayne Johnson, aka The Rock, shared a look at his back day workout finisher on Instagram, including straight bar lat pulldowns with slow, controlled negatives. ....

Men Health , Iron Paradise ,

The Rock Shares 'Crazy' Back Day Finisher That Torches His Lats

Dwayne Johnson, aka The Rock, shared a look at his back day workout finisher on Instagram, including straight bar lat pulldowns with slow, controlled negatives. ....

Philip Ellis , Iron Paradise , News Editor , Teen Vogue , Man Repeller ,

No Big Deal, Just Dwayne Johnson Doing Bicep Curls And Using His 5-Year-Old Daughter As A Weight

Dwayne Johnson used his five-year-old daughter as a weight while doing bicep curls, because no big deal, right? ....

United States , Tytiana Johnson , Rick Ros , Dwayne Johnson , Iron Paradise , Red Notice , Black Adam ,

The Best Home Gym Equipment to Buy in 2023: All the Kit You Need

Adjustable dumbbells, pull-up bars, treadmills and more here s the essential pieces of equipment you need to maximise your home gym set-up ....

United Kingdom , Corey Jenkins Getty , Andrew Tracey , Men Health Lab , Men Health United Kingdom , Resistance Band Exercises For Every Muscle Group , Iron Paradise , Health United Kingdom , Kettlebell Workout , Exercises You Need , Corey Jenkins , Bulldog Gear , Competition Kettlebell Collection , Jox Adjustable Kettlebell Connect , Selecttech Adjustable , High Intensity , Rubber Dumbbell Hex , York Fitnes , Adjustable Kettlebell , Adjustable Dumbbell , Best Resistance Band Exercises , Every Muscle Group , Gymproluxe Band , Bar Set , Core Balance , Atemi Sports ,

The Rock Explains How He Makes Major Back Gains

Dwayne Johnson aka The Rock explains in a new workout video on Instagram how he does cable rows for major lat, mid-back, and lower back gains.
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Philip Ellis , Ebenezer Samuel , Instagram Reel , Aha Gazelle , Iron Paradise , Black Adam ,