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Heatwave and heart problems: What's the connection?

Causes of heart attack: Heatwaves pose a significant threat to cardiovascular health due to the physiological stress they impose on the body. By adopting proactive measures to stay hydrated, cool, and informed, you can reduce the risk of heat-related cardiovascular complications in the face of extreme heat.

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Quiz on Healthy Heart

Heart disease is a major killer worldwide in spite of the major strides in the medical field. Take our heart disease quiz

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Are calcium supplements raising the risk of heart attack in people with diabetes?

Dr V Mohan, Chairman, Dr Mohan’s Diabetes Specialities Centre, Chennai, decodes a new study

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Heart Health: 7 Mistakes That May Put You At Risk Of Heart Attack

Your heart is extra vulnerable in winter because it has to work harder and pump more blood to keep you warm. This can increase the heart rate thereby increasing risk of heart attack. TheHealthSite.com

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Calcium deposits can signal heart attack

Atherosclerosis is caused when plaque - a sticky deposit known to cause ruptures - builds up in the arteries, narrowing and hardening them.

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Risk of heart attack: Can homocysteine blood test predict heart disease?

Markedly elevated levels of homocysteine in the blood have primary atherogenic (blood vessel blockage) and prothrombotic (blood clotting) properties says Dr.Saikat Kanjilal, Consultant Interventional Cardiologist, Manipal Hospital, Bangalore

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For older Indians, walking 9,000 steps every day is the best way to cut risk of heart attack by 50 per cent

‘This is the best way since over 50 per cent Indians do not meet the WHO’s minimum physical activity recommendation of 150 minutes per week of moderate physical activity,’ says Shivangi Bajpai, co-author of the University of Massachusetts study on counting steps for cardiovascular health

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Swapping salt for a substitute may reduce risk of heart attack or stroke, research finds

Research found dietary salt substitutes can lower the risk of heart attack, stroke, and death from cardiovascular disease, and can lower high blood pressure.

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Teachers urged to watch out for learners' mental health

(PNA file photo) MANILA - Ahead of the opening of classes next week, a professor from the De La Salle University on Wednesday urged fellow teachers to watch out for the learners' mental health. In a webinar, Maria Caridad Tarroja, who teaches psychology, said both students and teachers have adjusted to remote learning in amid the pandemic. Gearing for the face-to-face classes would require them to make adjustments again. "Online classes may be okay for some, but these may have been overwhelming for some," she said, pointing out that this was just among the stressors that students had to deal with. The pandemic had prevented the students from socializing even as online classes brought added financial and technological challenges to them, including internet access. Tarroja added that social media also affects learners' mental health, as students tend to compare themselves with others or get consumed by the number of "likes" in their posts. She suggested removing addictive mobile applications and turning off notifications to allow learners to focus and prioritize other productive activities. Stress, she said, has various effects on the body like depression, rise in blood pressure, risk of heart attack, stomach pain, and frequent muscle and joint pains. "You can pinpoint mental health challenges by observing behavioral changes. For example, the student used to be so active in recitation, and now he or she is not," she said. Being more quiet than usual is another indicator of mental health decline, Tarroja said. To prevent or counter the effects of these stressors, Tarroja urged schools to help increase mental health awareness among students, and closely coordinate with parents and the community. Integration of mental health and digital citizenship in the curriculum, and ensuring the security and safety of the apps used for remote learning are also the teachers and schools' responsibility. Tarroja suggested that schools should collaborate with hardware and software firms to promote safe Internet among children and teenagers. "We must also provide support for students to develop coping skills," Tarroja said. Schools have the option to conduct remote, hybrid, or in-person classes but only until November, when face-to-face classes become mandatory. (PNA) }

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Swapping salt for a substitute may reduce risk of heart attack or stroke, research finds

Research found dietary salt substitutes can lower the risk of heart attack, stroke, and death from cardiovascular disease, and can lower high blood pressure.

China , United-states , United-kingdom , Pakistan , Americans , American , British , South-east-asia , Evelina-grayver , George-fernaine , American-heart-association , Katz-institute-for-women