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At the beginning of the study, baseline scores for anxiety, depression and wellbeing were taken.Participants reported spending an average of 8 hours per week on social media at the start of the study.
In the United Kingdom, the number of adults who use social media increased from 45% in 2011 to 71% in 2021. Roughly 97% of those aged 16 to 44 use social media... 11.05.2022, Sputnik International
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A study by the University of Bath shows that even relatively modest adjustments to screen time can yield big benefits.
WEDNESDAY, May 11, 2022 (HealthDay News) -- It's no secret that too much social media can be bad for one's mental health. Now, research suggests that taking even a brief