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Go Outside For Your Sanity! Spending 67 Minutes Outdoors Refreshes Mental Health

Go Outside For Your Sanity! Spending 67 Minutes Outdoors Refreshes Mental Health
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Supermarket Scare: 40% of Meat Products Test Positive for Antibiotic-Resistant Superbugs

Supermarket Scare: 40% of Meat Products Test Positive for Antibiotic-Resistant Superbugs
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6,000 Steps A Day Can Lower Risk Of Heart Disease, Death For Older Adults

All of these participants took between 6,000 and 8,000 steps each day, revealing that 6,000 steps is the threshold for lowering the risk of death from all causes. ....

Chris Melore , Amanda Paluch , University Of Massachusetts Amherst , Massachusetts Amherst , Mayo Clinic ,

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