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How much protein is too much?

We’re led to believe the more protein the better when it comes to building muscle and losing weight. But are protein supplements, bars, and shakes helping or backfiring? ....

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Do aphrodisiacs really work?

Chocolate, strawberries, oysters: we’ve all heard that certain foods can heighten our sexual desire and even performance. But they may not work in the way you think. ....

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