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Researchers reveal how doing 3,000 steps daily can reduce blood pressure in older persons

Researchers reveal how doing 3,000 steps daily can reduce blood pressure in older persons
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Elizabeth Lefferts , Chun Lee , Journal Of Cardiovascular Development , Iowa State University , American College Of Sports Medicines , Duck Chun Lee , Iowa State , Cardiovascular Development , American College , Sports Medicines ,

Walking more lowers blood pressure: study

A new study finds walking an additional 3,000 steps per day can significantly reduce high blood pressure in older adults with hypertension. ....

Linda Pescatello , Uconn College Of Agriculture , Centre For Disease , Canadian Centre For Occupational Health , Journal Of Cardiovascular Development , Canadian Centre , Occupational Health , Cardiovascular Development , Natural Resources , Disease Control ,

Walking more lowers blood pressure: study

A new study finds walking an additional 3,000 steps per day can significantly reduce high blood pressure in older adults with hypertension. ....

Linda Pescatello , Uconn College Of Agriculture , Journal Of Cardiovascular Development , Canadian Centre For Occupational Health , Centre For Disease , Canadian Centre , Occupational Health , Cardiovascular Development , Natural Resources , Disease Control ,

Daily 7,000 Steps Could Reduce Blood Pressure in Elderly

Walking 7000 steps was found to have a positive impact on lowering blood pressure, a key factor in reducing the risk of heart-related issues among elderly. ....

Iowa State University , Journal Of Cardiovascular Development , Cardiovascular Development , Duck Chun Lee , Physical Activity ,

Adding Just 3,000 Steps Per Day Could Lower High Blood Pressure

THURSDAY, Sept. 28, 2023 (HealthDay News) Adding 3,000 extra steps a day can help older adults with hypertension significantly lower their blood pressure. ....

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