6 simple steps to build an exercise habit
The new year is here and so are resolutions to exercise more. Google searches for gyms typically spike in January, and gym membership also increases....
Source: thepeninsulaqatar.com
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The best self-help books of 2022
The best self-help books your favorite health experts read in 2022.
Source: sandiegouniontribune.com
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Jewish Book Festival brings 20 different authors to Norfolk
Highlights include, soon, Benedetta Jasmine Guetta on “Cooking Alla Giudia," about the Jewish food of Italy, and Jessica Nordell on “The End of Bias, a Beginning." Events run through June; many are in person, and some are virtual, in this annual Lee and Bernard Jaffe Family festival.
Source: dailypress.com