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Choosing the right diet - The Martha's Vineyard Times

With so many fad diets and misleading information about what to eat and what not to eat, it can be tough to choose the right plan. Before diving into a new diet this year, hear from registered dietitian Judy Palken as she explains how to make healthy, effective changes to your eating habits. The virtual […]

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Healthy and happy in 2022 - The Martha's Vineyard Times

With the holidays behind us, a typical resolution for the new year might be striving for a healthier lifestyle, particularly when it comes to food choices. If that’s you, perhaps you’re a little bewildered about where to start, or just want to be better informed. Just in time, the Edgartown library is here to help, […]

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