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Today’s young men are struggling. Rates of anxiety and depression are on the rise, with exam pressures, an unstable job market and conflicting messages around masculinity compounding the problem. But the right support systems can make all the difference
MH sits down with the pioneer of personalised nutrition, Professor Tim Spector, to learn the new rules of microbe management
The relentlessly cheerful BBC radio presenter on the power of therapy and supporting a partner with mental health struggles
Many former ministers felt the rough end of the new PM’s swingeing cabinet restructure, but none so much as Johnny Mercer MP – a former army Captain whose passion for the mental welfare of veterans was deemed low priority. He talks about the psychological consequences for all ex-servicemen
For a reigning Man of Steel, rugby league’s Sam Tomkins cuts a comparatively slender figure. But, as the England captain explains, it’s what’s up top that counts. He talks physicality, mentality and the unrelenting desire to win