FINIS Set of the Week: IM Not Kidding You
This week’s set is IM focused. Add up to 3 rounds of the main set depending on the level of difficulty desired.
Source: swimswam.com
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This week’s set is IM focused. Add up to 3 rounds of the main set depending on the level of difficulty desired.
This set will have you asking yourself, “Who hurt her?”
As a former distance swimmer, I have no idea what sprinters did for workouts, but this set is my best guess.
This week's set is a balance between kicking and pulling.
Inspired by VSCO girls everywhere.