How to make friends in your 50s - and why it can be so hard
Have you noticed that it's harder to maintain old relationships or find new ones as you get older? Be reassured, you're not alone, says Debra Waters.
Source: womanandhome.com
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New travel and tourism trends: the rise of open-water swimming tours
Coach tours ... walking tours ... food tours. Been there, done that. It’s time to try the latest travel trend: open water swimming tours, says Elaine Glusac...
Source: nzherald.co.nz
Why cold water swimming might be doing you more harm than good
An inquest into a tragic death has highlighted the fact that such activities, while invigorating for many, may be hazardous for certain individuals.
Source: afr.com
Cure or killer? The rewards — and very real risks — of the cold water plunge
Bringing Taiwan to the World and the World to Taiwan
Source: taipeitimes.com
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Why cold water swimming might be doing you more harm than good
Telegraph: Taking a plunge in freezing water may be hazardous for certain individuals.
Source: nzherald.co.nz