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How acts of kindness can improve mental health and relationships, boost confidence, lower blood pressure, and even reduce the risk of dying.
A recent study reveals the positive effects of small acts of kindness. According to the research, choosing to be friendly is good for our health
Claudia Hammond believes it's time to offer a handbook on 'How to be kinder to yourself, others and the world'. The science journalist believes we can learn strategies to build more kindness.
It feels great to give at Christmas. But does that pleasure detract from the good deed?
House control still undecided as Republicans lead and attention pivots to Florida, where Trump is expected to announce 2024 run. Plus, why we need to be a lot less hesitant about being kind