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The ad urges people to buy a protein like their conscience - light and clean.

You may not realise it, but your grip strength plays a constant part in performing everyday tasks. Here are some easy exercises to improve your grip strength.

A roundup of some of the best photographs and photographers featured on the official PetaPixel Instagram page.

Mathures Paul   |     |   Published 23.02.21, 11:29 PM Close to six years ago, we got our grubby fingers on the first Apple Watch. Before April 2015, potential consumers were confused about what to use smartwatches for, and, more importantly, why would they want them in the first place. In era pre-AW there were some geeky offerings and at the same time a few from traditional watch companies that embedded simple sensors into old-school wristwatches to make them “appear” smart. What A...

We checked in with India's best health experts to learn about the most effective home workouts. “Even working out for just 20 minutes, 3 to 4 times a week can be highly effective as it ensures consistency!” remarks Lovneet Batra, Clinical Nutritionist. 5 short yet effective home workouts 1. Circuit Training “I believe that short freehand workouts work best. I suggest 20 reps each of push-ups, crunches, jump squats and burpees. Repeating these exercises 3 or 4 times should do the trick for a quick, overall, feel-good body pump and to keep your stamina and muscle tone in check. Additional...