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Eat to beat hot flushes by creating your own menopause menu

Dr Federica Amati s new book, Recipes For A Better Menopause, is inspired by new evidence that shows that diet can have an even greater impact on menopausal symptoms than BMI. ....

City Of , United Kingdom , Angelina Jolie , Jane Baxter , Tim Spector , Curia Health , King College , Professor Tim Spector , Zoe Menopause , Mediterranean Diet , Federica Amati , Recipes For , Better Menopause , Kyle Books ,

Illustrator Tess Smith-Roberts' debut book tackles the weird and wild world of modern dating

Viral Instagram sensation [Tess Smith-Roberts](https://tesssmithroberts.co.uk/) has transformed her popular dating comics into a full-length graphic n. ....

Tess Smith Roberts , Disastrous Dates , Lucky Escapes , Disaster Dates , Octopus Books , Kyle Books ,

Former Bake Off contestants on their most memorable dishes from the show

Bake Off legends including Nadiya Hussain and Giuseppe Dell Anno share memories from their time in the tent. ....

New York , United States , United Kingdom , Hermine Dossou , Michael Joseph , Alison Hammond , Prue Leith , Matt Lucas , Paul Hollywood , Crystelle Pereira , Giuseppe Dellanno , Noel Fielding , Great British Bake Off , Nadiya Hussain , Simple Spices , Giuseppe Dell Anno , Easy Bakes , Flavour Kitchen , Kyle Books , Thrifty Baker , White Lion , Take Off , Bake Off 2023 , Crystelle Pereira , Giuseppe Dell Anno , Hermine Dossou ,

How to boost your energy levels — the experts' tips

The heatwave is over, your holiday is a distant memory and your mood and energy levels are falling fast. So what can you do to get yourself out of this end-of-s ....

Gabriela Peacock , Feeling Great , Kyle Books ,

The Story Behind Beloved Brooklyn Restaurant, Tanoreen

Founded in Bay Ridge, Brooklyn by Rawia Bishara 25 years ago, local restaurant Tanoreen cooks up hearty Palestinian food and fosters a thriving community. ....

Ar Raqqah , Bay Ridge , New York , United States , Staten Island , West Bank General , West Bank , Brooklyn Heights , New Yorker , Tarek Daka , Eric Asimov , Adrian Vargas , Rawia Bishara Palestinian , Nasser Jaber , Rawia Bishara , Sami Tamimi , Reem Kassis , Sam Sifton , Al Badawi , Brad Ogbonna , Jose Alfredo , Felip Garzon , Union Of Palestinian Women Associations , New York Times , Hotel Bishara , Falastin Ten Speed ,