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Well make our way through the 40s and for some of us into the 50s. Its a mostly clear picture. A few thin clouds over suburbs. But thats all there. Not going to produce any type of rain, anything of the sort for us today. Today it is all about the temperature trend. Were in the 30s this morning. Well be at the 40s by around lunchtime. And in the afternoon making our way to the low to mid 50s for high temperatures even into the night. Its not that much of a cooldown. That leaves us to game day. Well talk about what to expect for the big game coming up. Thank you, crystal. It is officially nfc championship weekend. This is a live look where the fans have the eagles back. A win would send the birds flying to the super bowl. The excitement is build. At xfinity live the game was on everybodys mind. Pep rallies around the city today and this evening. We caught up with a few bartenders who are preparing for the crowds and the possibility of some big celebrations after the game. One bartender ....
May also lower their risk for cancer. Gma weekend anchor dan harris with his its too early to prescribe sentence for cancer production. This is now dan calmer than ever. Thanks to meditating. My wife gave me a book that started me meditating. I was not into this at all. Then i saw all the scientists suggesting it could lower your blood pressure, boost your immune system and rewire parts of your brain. Are you a better husband because of meditation . I think im better than i used to be, and im much quicker at apologizing. Have we gotten her to meditate a little . Shes a tough case. Im built going to lie how to you. Dan writing the best seller meditation for fidgety skeptics. You are on a crusade to get everybody to do this. You have to look at a nerf crusade. You should consider this an option. His top tip . I actually think five to ten minutes a day is a great habit and that if you are doing five to ten minutes a day, you will get many of the benefits that science suggests you will get ....
Gray out there in spots. We are tracking heavy rain moving out of Putnam County. Already the damage has been done. A flood advisory in effect for western Putnam County until 6 45 this morning. Weve seen heavy rain in the Hudson Valley. Heavy rain is the trend for today. You can see in the future forecast, 74 outside. Winds are calm out of the east long. Scattered storms through the morning and this afternoon. It wont be raining all day, when it does rain, it will rain heavily like yesterday. Its muggy and unsettled with temperatures in the 70s to low 80s. Well look at your tenday forecast and tell you when we finally dry out in a few. We are following breaking news out of austin, texas. Person dead and four others injured. The first shots fired about three hours ago. You can see that huge crowd of people gathering downtown. ....