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Feel Like Rage-Quitting? Here's How To Productively Channel That Anger


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Escaping into a rage-quitting fantasy won't help free you from a toxic job. Here's what will.
Rage-quitting a job is a popular fantasy. In so many films and TV shows, suddenly quitting a job is a moment of vindication after all the frustrations and resentments a person had to put up with at their miserable job. They finally get to dump their work phone in a Parisian fountain and send their boss to voicemail, as Andy did in “The Devil Wears Prada.” Or they get to tell a co-worker “I can’t do this anymore” as they leave their unwanted work responsibilities behind and exit the office building smiling, as Issa did in “Insecure.”

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What To Do When You Feel Like Rage-Quitting | Z100 | Dave DeVille in the Morning


May 3, 2021
Who among us hasn’t daydreamed of standing up in the middle of a workday, walking right up to our boss, and telling them “I quit” before getting a standing ovation from the rest of the office. While rage-quitting looks cool on TV, it’s not something you’re ever really going to do so here’s how to channel that anger into something productive instead.
Get Acquainted With The Source Of Your Rage. According to psychologistCicely Horsham-Brathwaite, we have a tendency to think “what is wrong with me” when we feel enraged when we should instead be thinking about what exactly has taken us to this level. Instead of acting on your rage, or trying to dismiss it, Horsham-Brathwaite recommends journaling your thoughts and emotions around your job to see if you can find the root of things.

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Feel Like Rage-Quitting? Here's How To Productively Channel That Anger


PeopleImages via Getty Images
Escaping into a rage-quitting fantasy won't help free you from a toxic job. Here's what will.
Rage-quitting a job is a popular fantasy. In so many films and TV shows, suddenly quitting a job is a moment of vindication after all the frustrations and resentments a person had to put up with at their miserable job. They finally get to dump their work phone in a Parisian fountain and send their boss to voicemail, as Andy did in “The Devil Wears Prada.” Or they get to tell a co-worker “I can’t do this anymore” as they leave their unwanted work responsibilities behind and exit the office building smiling, as Issa did in “Insecure.”

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How To Beat Imposter Syndrome And Own Your Greatness, According To A Psychologist

How To Beat Imposter Syndrome And Own Your Greatness, According To A Psychologist
forbes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from forbes.com Daily Mail and Mail on Sunday newspapers.

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9 Signs You're Ready To Quit Your Job


People quit their jobs for a multitude of reasons, but often the decision is tied to demanding bosses, unreasonable deadlines and a feeling that the situation will never get better.
When one bad or blah day at work becomes a pattern, it may be a sign that the underlying problem is the job itself ― and there is no longer anything to be gained by staying.
Sometimes people get a gut feeling that leads them toward the door long before they consider handing in their resignation. Could that be you? Here are signs that you may be ready to quit your job:

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9 Signs You're Ready To Quit Your Job


kunchainub via Getty Images
Before you consciously acknowledge it, there are signs that leaving your job is better than staying and trying to deal.
People quit their jobs for a multitude of reasons, but often the decision is tied to demanding bosses, unreasonable deadlines and a feeling that the situation will never get better.
When one bad or blah day at work becomes a pattern, it may be a sign that the underlying problem is the job itself ― and there is no longer anything to be gained by staying.
Sometimes people get a gut feeling that leads them toward the door long before they consider handing in their resignation. Could that be you? Here are signs that you may be ready to quit your job:

Oprah-winfreytold , Keni-dominguez , Cicely-horsham-brathwaite , Ramona-ortega , Melanie-denny , Stanford-graduate-school-of-business , Lisa-orb , Money-my-future , Stanford-graduate-school , Stress , Careers , Burnout