The truth behind 'fantastic' diet shakes
A trial has shown them to help reverse type 2 diabetes, but – unsurprisingly – it’s not quite so straightforward, say experts
Source: telegraph.co.uk
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Bolton entrepreneur joins Anytime Fitness UK panel of wellbeing experts
A WELLBEING coaching firm founded by an entrepreneur from Bolton has partnered up with a global health club group. Essentialise Workplace Wellbeing run by Lee Chambers has been selected as a mental wellbeing partner to Anytime Fitness UK. The group has over 175 clubs open in the UK and 4,000 clubs globally. They have unveiled a 'Panel of Health', tasked with supporting its members during the lockdown and beyond. The panel is composed of four experts: Dr Neil Stanley, director of sleep science at NHS-approved sleep programme Sleepstation; work/live balance expert Annabel Zicker; diet...
Source: thisislancashire.co.uk
Mental health coach joins new Anytime Fitness panel
A MENTAL health and wellbeing coach has joined Anytime Fitness UK as a mental wellbeing partner. Lee Chambers, from Blackburn, founded Essentialise Workplace Wellbeing which has been selected as a mental wellbeing partner to Anytime Fitness UK, a global fitness franchise. Lee will join a a "Panel of Health" that Anytime Fitness UK has tasked with the job of supporting members during the lockdown and beyond. Lee Chambers, psychologist and coach, said: “It is the start of an exciting partnership, and being selected to deliver mental wellbeing for Anytime Fitness is something I’m pas...