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In the summer of 2012 I wrote Celiac: The Trendy Disease For Rich White People, which annoyed a few people with celiac disease but a whole bunch of people who had latched onto a fad and craved medical or scientific legitimacy in doing so.
No need for a total overhaul this month — our experts share how tiny tweaks can reap big change
Fuelling your fitness is just as vital as how much you can lift. Here, we break down the optimal protein intake needed to maximise gains
Diets have always been curiously gendered - the preserve of ‘neurotic’ women. But from keto to paleo, fasters to biohackers it now looks distinctly… male. Do you see yourself on the scales?