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SCAD Trigger Tons Of Female Heart Attacks, But MDs Don't Know Why - Vimarsana News

SCAD Trigger Tons Of Female Heart Attacks, But MDs Don't Know Why

For February's American Heart Month, WH breaks down the current research and personal stories of spontaneous coronary artery dissection (SCAD) in women.

Alzheimer's Is a Terrible Disease—Especially If You're Black - Vimarsana News

Alzheimer's Is a Terrible Disease—Especially If You're Black

Black people are twice as likely as whites to get the disease, and their symptoms are more often dismissed as normal aging. Here’s what everyone needs to know.

Is It Time to Make a Caregiving Plan? - Vimarsana News

Is It Time to Make a Caregiving Plan?

Family members often turn into unpaid caregivers seemingly overnight.

How to Make a Caregiving Plan (So It's Ready When You Need It) - Vimarsana News

How to Make a Caregiving Plan (So It's Ready When You Need It)

Talking about aging and illness can be difficult, but experts have tips for getting started.

Are You Breathing Correctly? Here's the Right Way, According to an Expert - Vimarsana News

Are You Breathing Correctly? Here's the Right Way, According to an Expert

It often feels entirely effortless, but that doesn't mean breathing is simple: There are about 10 pounds of muscles surrounding your lungs that help you inhale and exhale at least 17,000 times a day. Some of these muscles you're familiar with, such as the diaphragm; others you may have never heard of, like the intercostals, located in the spaces between your ribs. They all work in synchrony to bring oxygen into your body and expel carbon dioxide. This process not only keeps you alive but also affects your digestion, blood pressure, mood, cognitive function, athletic performance, even your imm...

Source: health.com