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Walking 4,000 Steps A Day May Reduce Risk Of Early Death: Study

With every 500- 1000 more steps you take, your chance of dying from any cause or from cardiovascular disease is dramatically reduced, the study said.

Maciej banachUniversity clinical centre of kosovoUniversity of lodzWorld health organisationEuropean journalPreventive cardiologyMedical universityCiccarone centreCardiovascular diseaseJohns hopkins university schoolIbadete bytyUniversity clinical centreVideo of theWalking 4000 steps is good for healthEuropean journal of preventive cardiology10000 stepsa day

As few as 4,000 steps a day can reduce your risk of death, but more is better

Walking a minimum of 4,000 steps a day significantly reduces your risk of an early death, while taking 2,337 steps a day will reduce your risk of death specifically from

United statesUnited kingdomJohns hopkins universityAndrew freemanDavid katzMaciej banachDiscovery companyTrue health initiativeJohns hopkins university school of medicineWarner brosCable news network incUniversity clinical centre of kosovoNational jewish health in denverEuropean society of cardiologyEuropean societyJohns hopkins university school

Just 5000 steps can save your life

Sophia Antipolis, France (SPX) Aug 11, 2023 - The number of steps you should walk every day to start seeing benefits to your health is lower than previously thought, according to the largest analysis to investigate this. The study, publis

Maciej banachSophia antipolisIbadete bytyciCiccarone centerJohns hopkins university school of medicineUniversity of lodzUniversity clinical centre of kosovoWorld health organizationEuropean journalPreventive cardiologyMedical universityAdjunct professorCardiovascular diseaseJohns hopkins university schoolUniversity clinical centreEarth news

Step Count Inversely Linked to All-Cause, Cardiovascular Mortality

THURSDAY, Aug. 10, 2023 (HealthDay News) There is a significant inverse association between daily step count and all-cause and cardiovascular (CV) mortality, according to a review published online Aug.

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It doesn t take 10,000 steps a day to stay healthy | Froggy 99 9

It doesn t take 10,000 steps a day to stay healthy | Froggy 99 9
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