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A cousin to the Mediterranean diet: The Atlantic diet explained

The diet is based on foods grown or found in that part of the Europe, much like its famous cousin the Mediterranean diet.

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Healthy Plate, Healthy Planet | Harvard Magazine

Healthy Plate, Healthy Planet | Harvard Magazine
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What is the Atlantic diet?

Recent studies show the Atlantic diet, a cousin to the Mediterranean diet may help reduce chronic disease. What is the Atlantic diet, and is it good for you?

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A cousin to the Mediterranean diet: The Atlantic diet explained

A cousin to the Mediterranean diet: The Atlantic diet explained
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What is the Atlantic diet?

Recent studies show the Atlantic diet, a cousin to the Mediterranean diet may help reduce chronic disease. What is the Atlantic diet, and is it good for you?

Spain , Poland , Boston , Massachusetts , United-states , United-kingdom , Portugal , Czech-republic , Czechia , David-katz , Rahaf-al-bochi , Walter-willett

A cousin to the Mediterranean diet: The Atlantic diet explained

A cousin to the Mediterranean diet: The Atlantic diet explained
localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.

Poland , Boston , Massachusetts , United-states , United-kingdom , Czech-republic , Portugal , Spain , Czechia , David-katz , Sandee-lamotte , Rahaf-al-bochi

A cousin to the Mediterranean diet: The Atlantic diet explained

A cousin to the Mediterranean diet: The Atlantic diet explained
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Spain , United-kingdom , Boston , Massachusetts , United-states , Poland , Portugal , Czech-republic , Czechia , Walter-willett , David-katz , Al-bochi

What is the Atlantic diet?

Recent studies show the Atlantic diet, a cousin to the Mediterranean diet, may help reduce chronic disease. What is the Atlantic diet, and is it good for you?

Czech-republic , United-kingdom , Spain , Portugal , Poland , Boston , Massachusetts , United-states , Czechia , Walter-willett , Al-bochi , Rahaf-al-bochi

A cousin to the Mediterranean diet: The Atlantic diet explained

A cousin to the Mediterranean diet: The Atlantic diet explained
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You may be eating 'predigested' food. Here's what that means

Why do many people overeat chips, cereals, cakes, puddings and other ultraprocessed foods despite knowing those foods may not be healthy?

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