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How many steps a day can cut risk of early death (and it's not 10,000)

How long does it take to walk 4000 steps?

Poland , Kosovo , Ibadete-bytyci , Maciej-banach , University-of-lodz , University-clinical-centre-of-kosovo , Royal-college , Johns-hopkins-university-school-of-medicine , Public-health-england , Lifestyle-edit , European-journal , Preventive-cardiology

How many steps a day can cut risk of early death (and it's not 10,000)

How long does it take to walk 4000 steps?

Kosovo , Poland , Ibadete-bytyci , Maciej-banach , Johns-hopkins-university-school-of-medicine , University-clinical-centre-of-kosovo , Royal-college , University-of-lodz , Public-health-england , Lifestyle-edit , European-journal , Preventive-cardiology

Walking 4,000 Steps A Day May Reduce Risk Of Early Death: Study

With every 500- 1000 more steps you take, your chance of dying from any cause or from cardiovascular disease is dramatically reduced, the study said.

Kosovo , Poland , Maciej-banach , University-clinical-centre-of-kosovo , University-of-lodz , World-health-organisation , European-journal , Preventive-cardiology , Medical-university , Ciccarone-centre , Cardiovascular-disease , Johns-hopkins-university-school

As few as 4,000 steps a day can reduce your risk of death, but more is better

Walking a minimum of 4,000 steps a day significantly reduces your risk of an early death, while taking 2,337 steps a day will reduce your risk of death specifically from

Australia , Denver , Colorado , United-states , Baltimore , Maryland , Norway , United-kingdom , Kosovo , Johns-hopkins-university , Japan , Spain

Just 5000 steps can save your life

Sophia Antipolis, France (SPX) Aug 11, 2023 -
The number of steps you should walk every day to start seeing benefits to your health is lower than previously thought, according to the largest analysis to investigate this.

The study, publis

Kosovo , Poland , France , Maciej-banach , Sophia-antipolis , Ibadete-bytyci , Ciccarone-center , Johns-hopkins-university-school-of-medicine , University-of-lodz , University-clinical-centre-of-kosovo , World-health-organization , European-journal

How many steps a day can cut risk of early death (and it's not 10,000)

How far is 4,000 steps a day

Poland , Kosovo , Ibadete-bytyci , Maciej-banach , Johns-hopkins-university-school-of-medicine , Public-health-england , University-clinical-centre-of-kosovo , University-of-lodz , Royal-college , Lifestyle-edit , European-journal , Preventive-cardiology

As few as 4,000 steps a day can reduce your risk of death, but more is better

(CNN) — Walking a minimum of 4,000 steps a day significantly reduces your risk of an early death, while taking 2,337 steps a day will reduce your risk of death

Johns-hopkins-university , Maryland , United-states , Norway , Colorado , Kosovo , Australia , Spain , Japan , Denver , United-kingdom , Baltimore

How many steps a day can cut risk of early death (and it's not 10,000)

How far is 4,000 steps a day

Poland , Kosovo , Maciej-banach , Ibadete-bytyci , Royal-college , University-clinical-centre-of-kosovo , Johns-hopkins-university-school-of-medicine , Public-health-england , University-of-lodz , Lifestyle-edit , European-journal , Preventive-cardiology

Walking 4,000 steps a day could reduce your risk of death

Walking at least 3,967 steps a day could help a person start to reduce their risk of dying from any cause, new research has found.

Poland , Kosovo , Maciej-banach , Ibadete-bytyci , Johns-hopkins-university-school-of-medicine , University-clinical-centre-of-kosovo , University-of-lodz , European-journal , Preventive-cardiology , Medical-university , Ciccarone-centre , Cardiovascular-disease

How walking less than 5,000 steps a day can lower your risk of dying

How walking less than 5,000 steps a day can lower your risk of dying
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Kosovo , Poland , Maciej-banach , University-of-lodz , World-health-organization , University-clinical-centre-of-kosovo , European-journal , Preventive-cardiology , Medical-university , Ciccarone-centre , Cardiovascular-disease , Johns-hopkins-university-school