Democrats Biggest Opponent In 2022: Economic Headwinds
For anyone who has tried to lose weight, the frustrating reality, especially as one gets older, is that 80-90 percent of the success is based on what you consume. Sure, it's great if you engage in vigorous exercise. Or, put in 10,000 steps a day. But, at the end of the day, it's both simple and simply challenging: you need a consistent diet that cuts out lots of things that you like to eat and drink. Everything else helps only on the margins.
Source: cookpolitical.com
