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New UBCO research shows link between hearing loss and a decline in physical activity - Kelowna News

New UBCO research shows that hearing aids may help address the influence of hearing loss on physical activity.
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Pop the bubble wrap and let kids play outdoors, pediatricians say

Pediatricians encourage parents to allow children to take risks, even if it leads to minor cuts, bruises ....

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Pop the bubble wrap and let kids play outdoors, pediatricians say

Pop the bubble wrap and let kids play outdoors, pediatricians say
cbc.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cbc.ca Daily Mail and Mail on Sunday newspapers.

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How just a 10-minute work break could improve your mental and physical health

In a culture that can often prioritize productivity over mental well-being, it can sometimes be difficult for people to take breaks but experts say frequent, short breaks are key to staying happy and healthy at work. ....

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Resolved to work out more in 2023? What science says about sticking to it

If you've ever struggled to keep your New Year's resolution to exercise more, experts recommend giving it another shot. But start small, be specific and schedule time to workout are key steps to sticking with it. ....

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