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How Many Workers Nap During Work Hours?

A recent survey by Sleep Doctor revealed that 46% nap during work hours to combat poor sleep and stress. One-third do it regularly. ....

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Things to Know About Sleep Deprivation and How it Affects Work Performance

Consistent poor sleep can significantly affect your performance, making you feel sluggish, disoriented, and unmotivated. Read more. ....

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Things to Know About Sleep Deprivation and How it Affects Work Performance

Consistent poor sleep can significantly affect your performance, making you feel sluggish, disoriented, and unmotivated. Read more. ....

Unsplash Abdulbosit Melikuziev , Energy Level At Work , National Sleep Foundation , Sleep Deprivation , Abdulbosit Melikuziev , Worst Time , Energy Level , Improve Your , Napping During , Good Sleep , Time Blocking , Work Productivity ,

How to Sleep Better With COPD

COPD symptoms and some COPD medications can keep you awake at night. Try these 10 ways to sleep better with COPD. ....

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