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These 10 best yoga books of 2022, according to Yoga Journal editors, feature inspiration, advice, anatomical information, and other wisdom.

Does Ayurveda make your head spin? Here, Sahara Rose Ketabi, Ayurvedic practitioner and author of the forthcoming Idiot’s Guide to Ayurveda, breaks the vata dosha down into terms we can understand.

These yoga poses for strong shoulders can help you prevent injury in your practice and engage in everyday life in a safer and stronger way.

The new Moon in Capricorn this December brings self-awareness and a release of anything that keeps you from being your truest self.

The backpacking community is a tenacious one. From alligator attacks to danger in the national parks, these 7 stories made our hair stand on end—and taught us a few things about how to stay alive when things go south outdoors.